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Tuesday, 03. March 2015
Yankees Spring Training: Workout Assignments For Sunday, March 1 | Nj.com
By angeliquec, 02:33

For Celebrity Legs Did you notice that high slit Chrissy Teigen, Rosamund Pike and Nicole Kidman donned on the red carpet? And those gams flawless! Create some major leg envy by trying this: The move: Run barefoot in the dry sand. Its guaranteed to tone your legs and build nice high calf muscles. Not near a beach?
Source: http://www.bentoneveningnews.com/article/20150228/NEWS/302289983/-1/news

The rain's gone (for now), the sun's out, and players have already taken the field hitting live batting practice. Below are some other highlights from practice this Sunday: Pitchers Live batting practice on the main field this morning, thrown by many including Michael Pineda and Esmil Rogers. Some featured hitters: Robert Refsnyder, Greg Bird, and Tyler Austin. Hitters BP as usual will begin at 12:15 p.m. Some groups: Didi Gregorius, Chase Headley, Stephen Drew, and Garrett Jones.
Source: http://www.nj.com/yankees/index.ssf/2015/03/yankees_spring_training_workout_assignments_for_su.html

Yankees spring training: What you missed as rain washed out workouts | NJ.com

For everyday usage, Grip lasts up to 2.5 days on a single charge, ideal for tracking daily activity. Professional trainers will agree that sleep is crucial to the success of any serious training program and Grips auto sleep detection records the total amount of time spent asleep. Periods of deep and light sleep are also recorded with a view to helping you develop sleep patterns that will help athletes unlock peak fitness and performance. Stay connected, stay focused Even in the midst of the most punishing workout, nobody wants to feel out of touch.
Source: http://news.yahoo.com/think-wearables-htc-joins-fitness-world-htc-grip-154919989.html

Think wearables: HTC joins the fitness world with the HTC Grip - Yahoo News

It just wouldn't stop raining. That meant pushing back a whole crew of pitchers who http://www.prweb.com/releases/2013/10/prweb11222047.htm were supposed to throw live batting practice, a crew that included Michael Pineda. Brendan Kuty may be reached at bkuty@njadvancemedia.com . Follow him on Twitter @BrendanKutyNJ . Find NJ.com Yankees on Facebook .
Source: http://www.nj.com/yankees/index.ssf/2015/02/yankees_spring_training_what_you_missed_as_rain_wa.html

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Monday, 02. March 2015
Workout Wednesday: Jill Miller's Five-step Tension Buster - Health Diet Fitness - Stylebistro
By angeliquec, 05:36

. . . (Source: Jill Miller) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a Max Workouts free ebook new exercise to try.
Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/2VK_JaxQWp5/Workout+Wednesday+Jill+Miller+Five+Step+Tension

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Saturday, 28. February 2015
Workout Wednesday: Jill Miller's Five-step Tension Buster - Health Diet Fitness - Stylebistro
By angeliquec, 19:49

Workout Wednesday: Jill Miller My favorite pant is the Lululemon cropped Studio Pant.Idon'tthink theymake them anymore, but they are the best. My favorite bra top is the AnyabyZobha ($58); it has the perfect coverage, hold and style for me. I'll throw on tank topsfrom James Perse ($45)orweardifferent logo tops to promote my friend's businesses,boxes or clubs." Gym bag beauty essentials: "My gym bag is full of a variety of Roll Model Therapy Balls includingthe original Yoga Tune Up Balls ($12), Therapy Ball Plus ($15), ALPHA ($27) and Coregeous ($10). Youcould say that I am obsessedwithbeautyon the inside. I use Max Workouts review these blog url tools to makesure I move well, erase pain and can manage my stress. Lotions, potions, lipsticksand mascara are justfinishingtouches that I may or may not use on any givendaybut I never skip a day of self-care with my Therapy Balls." Go-To Exercise: Five-Step Tension Buster (about 20 minutes) Use Miller's signature therapy balls to do the following exercises. She broke down movement-by-movement why each of these steps work: Trapezius Tamer:"This eradicates neck tension caused by working at a desk." Rhomboid Ringer:"This move erases stiffness in the upper back and helpsimprove overall posture.
News source: http://www.stylebistro.com/Health+Diet+Fitness/articles/2VK_JaxQWp5/Workout+Wednesday+Jill+Miller+Five+Step+Tension

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Workout Wednesday: Jill Miller's Five-step Tension Buster - Health Diet Fitness - Stylebistro
By angeliquec, 09:55

That's a given. Myfood fuel is usually a high-protein breakfast including eggs a couple of hoursbefore exercise. Immediately after exercise, Iusuallyeat a full meal. Typically asalad with veggies and aheatproteinsource such visit the website as tuna, chicken or turkey." Favorite workout gear: "I mix and match brands for my own workouts. I dress so that myrange of motion is never impeded by my clothes. I also dress so that I canmaximize skin exposure for my self-myofascial release work with my TherapyBalls.
Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/2VK_JaxQWp5/Workout+Wednesday+Jill+Miller+Five+Step+Tension

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Monday, 16. February 2015
Please Enjoy Vol. 1 Of James Harrison's Workouts For Insane People
By angeliquec, 02:25

1 Of James Harrison's Workouts For Insane People Linebacker James Harrison enjoys Instagramming his workouts. Here he is lifting 135 pounds from a standing position with one hand, because he's a maniac. Here's another video with only 115: And here he is doing reps in continue a shirt and tie: Anyway, James Harrison is crazy.
Source: http://deadspin.com/please-enjoy-vol-1-of-james-harrisons-workouts-for-ins-1685722651

UFC Fight Night 60 open workouts video: Henderson, Thatch pop pads in Colorado | MMAjunkie

What does former UFC lightweight champion Benson Henderson look like as a welterweight? What kind of shape is Brandon Thatch in after 15 months on the shelf? Check out video from todays open workouts to find out. Henderson (21-5 MMA, 9-3 UFC), Thatch (11-1 MMA, 2-0 UFC) and UFC welterweight Neil Magny (13-3 MMA, 6-2 UFC) all spent time in the boxing ring at the UFC Gym in Broomfield, Colo., in front of fans and media as part of the pre-fight activities for Saturdays UFC Fight Night 60 event, which takes place at the nearby 1STBank Center, also in Broomfield. MMAjunkie was on hand to observe the workouts and speak with the fighters ahead of Saturdays event.
Source: http://mmajunkie.com/2015/02/ufc-fight-night-60-open-workouts-video-henderson-thatch-pop-pads-in-colorado

I worked out like a model for Fashion Week

They see at least one model per class, and according to an interview with the New York Post , Bari offers a "Fashion Week-Prep" package that includes private training, heart rate monitor training and sonogram measurements for tracking fat loss. And its introductory class, BariOne, kicked my non-model ass. "Youll never leave Bari feeling like we missed a part of your body; youll never leave Bari feeling like you need to do more," founder Alexandra Bonetti tells Mashable. Bari combines cardio with muscle sculpting to ensure a strategic and effective workout.
Source: http://mashable.com/2015/02/14/model-workout-fashion-week/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss

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Friday, 13. February 2015
Workout Wednesday: Aly Teich's Burpees - Health Diet Fitness - Stylebistro
By angeliquec, 19:41

Workout Wednesday: Aly Teich Post-workout, I love to load up on muscle-quenching protein shakes. Luckily, New York City has so many options for grab-and-go smoothies from places such as Juice Press , Organic Avenue and Liquiteria . Otherwise, I make a protein shake at home. No matter what, it is key to stay hydratedand yes, your choice of water does matter! I only drink Essentia water (24 for $37), as it not only keeps my performance energy up but helps keep my system alkaline as it's a pH-balanced waterwhich is key to all of our health!" Favorite workout gear: "I love that you can now really show your style in workout clothes with so many great fashion-forward fitness brands emerging. My go-to item is great printed leggings that aren't just great to rock during a workout, but you can also throw them on with boots and a top for a standout street-to-sweat look! Right now, continue reading this.. I am obsessed with my Just Live tropical-print leggings ($79)! I always get the most compliments in those, and the fit is as amazing as Shin Ohtake the print." Gym bag beauty essential: "Mio Skincare Clean Slate workout wipes ($33).These are pre-packaged wipesthatessentially offer you a shower with no water neededamazing for anyone on the go. They are filled with all-natural yet potent cleaners that easily wipe away all dirt and leave your skin clean, moisturized and pH balanced!
News source: http://www.stylebistro.com/Health+Diet+Fitness/articles/YRowkKuX2JC/Workout+Wednesday+Aly+Teich+Burpees

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Workout Wednesday: Aly Teich's Burpees - Health Diet Fitness - Stylebistro
By angeliquec, 07:02

No matter what, it is key to stay hydratedand yes, your choice of water does matter! I only drink Essentia water (24 for $37), as it not only keeps my performance energy up but helps keep my system alkaline as it's a pH-balanced waterwhich is key to all of our health!" Favorite workout gear: "I love that you can now really show your style in workout clothes with so many great fashion-forward fitness brands emerging. My go-to item is great printed leggings that aren't just great to rock during a workout, but you can also throw them on with boots and a top for a standout street-to-sweat look! Right now, I am obsessed with my Just Live tropical-print leggings ($79)! I always get the most compliments in those, and the fit is as amazing as the print." Gym bag beauty essential: "Mio Skincare Clean Slate workout wipes ($33).These are pre-packaged wipesthatessentially offer you a shower with no water neededamazing for anyone visit website on the go. They are filled with all-natural yet potent cleaners that easily wipe away all dirt and leave your skin clean, moisturized and pH balanced! Likeall Mio products,they smell amazing." Go-to Exercise: Burpees (20 reps should takethree minutes) "As founder of The Sweat Life, I am constantly trying new workouts and ways to get in shape.
Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/YRowkKuX2JC/Workout+Wednesday+Aly+Teich+Burpees

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Sunday, 01. February 2015
Fighters Weigh In On Nick Diaz Skipping Ufc 183 Open Workouts | Mmajunkie
By angeliquec, 02:21

Ted Vickey, senior consultant on fitness technology for the American Council on Exercise, said the big box gyms are also exploring the benefits of responsive machines. The problem is that people arent exercising, period, said Vickey, who is finishing a Ph.D. on the uses of technology in fitness. Im a fan of small steps. Vickey says wearable trackers are currently the most important fitness devices. He envisions a future in which fitness centers resemble fitness hubs, where clients with stored information can get professional recommendations.
Source: http://news.yahoo.com/workouts-smart-streamlined-tech-personalized-routines-141303711.html

Workouts get smart, streamlined with tech-personalized routines - Yahoo News

While Diaz (26-9 MMA, 7-6 UFC) discussed thesituation on Thursday,saying thatit was the result of a few miscommunications , many feel that Diazs tendency to fail in his promotional duties is inexcusable. MMAjunkie caught up with several fighters, including Kelvin Gastelum, Paige VanZant, Ian McCall and Miesha Tate, who all gave their thoughts on Diaz as well as the idea of press requirements in general. You can watch the video above. Diaz faces Anderson Silva (33-6 MMA, 16-2 UFC) in the UFC 183 pay-per-view main event this Saturday night.
Source: http://mmajunkie.com/2015/01/fighters-weigh-in-on-nick-diaz-skipping-ufc-183-open-workouts

Red Sox P Wade Miley boosts Southeastern baseball during preseason workouts | NOLA.com

"A guy that was an All-Star a couple years ago." redirected Second-year Southeastern coach Matt Riser said many players have a goal to "one day play professional baseball.How are they supposed to develop that if they don't see these guys around the program? "Having Wade around the program, kind of sharing his story, his experiences, and then for them to see how he goes about his business now -- it's either do it or don't." Miley said his choice to play college baseball at Southeastern instead of signing with the Tampa Bay Rays after they picked him in the 20th round in 2005 helped him mature. "If I would have went out of high school it would have been a tougher transition to learn about myself, learn about my delivery and what I want to do," he said. "I learned a lot in my time here at Southeastern." Miley said he was unsure what to expect with the Red Sox after he spent his first seven professional season in the Diamondbacks' organization, which picked him in the first round in 2008. "I'm not sure yet," he said.
Source: http://www.nola.com/southeastern/index.ssf/2015/01/wade_miley_boston_red_sox_sout.html

Sweaty is the New Social: Lycra Sweeps Hong Kong - Yahoo Finance

Here clients sweat in lycra rather than designer clothes. The latest trend sweeping Hong Kong isnt leather handbags or frozen yogurt: its intense fitness. After years of limited options, people in Asias financial capital can now pay HK$2,000 ($258) a month or more for workouts with an edge, amping up the sweat factor. More from Bloomberg.com: NBA Expands China Business With Five-Year Tencent Extension Studio Fitness, the club-like gym that opened in April and offers drills with names like Get Ripped, broke even in May and plans to expand to a new floor, says co-founder Justin Wills.
Source: http://finance.yahoo.com/news/sweaty-social-lycra-sweeps-hong-160000529.html

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Wednesday, 28. January 2015
Workout In Broomfield: Circuit-based Training - Boulder Daily Camera
By angeliquec, 16:21

Left to <iframe width="560" height="315" src="//www.youtube.com/embed/I-6i89_EH70?rel=0" frameborder="0" allowfullscreen></iframe> right, Nick Guidera, Chris Guidera and Jorden Guidera work out at Just Results in Broomfield. Training is typically available 5 a.m.-9 p.m. every day. Just Results has six trainers to choose from. What to prepare: Regular workout clothes and shoes. Water bottles, Max Workouts review a towel and protein shake afterward are provided. So is all equipment. Just show up ready to work.
News source: http://www.dailycamera.com/lifestyles/ci_27404178/workout-broomfield-circuit-based-training?source=rss

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Monday, 26. January 2015
Marcus Mariota Says He Has Sprained Ac Joint In Right Shoulder | Dr. Saturday - Yahoo Sports
By angeliquec, 06:09

He landed on his shoulder hard when he was tackled by Ohio State's Joey lean body type Bosa after throwing a pass in the second half of the College Football Playoff National Championship Game. He sat out a play after the hit Mariota was slow to get up but came back in and finished the game. View photo From the Honolulu Star-Advertiser: "Right now we're still making that decision, whether to throw at the Combine. I had to kinda rest about a week-and-a-half," Mariota said, speaking at a press conference Saturday in Laie, where he was being honored as the first Polynesian College Football Player of the Year. "I sprained the AC joint (in his right, throwing, shoulder). But now, I'm able to throw. Feels good." It's not ucommon for top quarterbacks to pass on throwing at the combine in favor of more controlled individual workouts. No matter if Mariota's workout is at the combine or not, it'll be a test to show he can make all the throws required of an NFL quarterback.
Full story: http://sports.yahoo.com/blogs/ncaaf-dr-saturday/marcus-mariota-says-he-has-sprained-ac-joint-in-right-shoulder-154130749.html

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Saturday, 17. January 2015
Get Fit For The New Year With Acacia Tv's New Talent Featuring Four Themed Monthly Workouts - Yahoo Finance
By angeliquec, 02:17

Our new Facebook community provides us with a great opportunity to work more closely with our subscribers and ensure we're not only meeting but exceeding their fitness needs." New to Acacia TV: Kristin McGee (Yoga) is a celebrity yoga and Pilates instructor in New York City. Kristin contributes to Health.com/Health magazine, has created several fitness videos, and has trained celebrities such as Tina Fey, Savannah Guthrie, Steve Martin, and Bethenny Frankel in Acacia's Body by Bethenny workout DVD. kristinmcgee.com Deazie Gibson (Strength Training) is an international group fitness instructor and personal trainer in New York City. Deazie is well known for applying her D3 Lifestyle (Drive, Discipline and Determination) in every aspect of her life. deazie.com Gerren Liles (Interval Training) is a popular Equinox instructor and ReebokONE ambassador.
Source: http://finance.yahoo.com/news/fit-acacia-tvs-talent-featuring-180000052.html

Mets deny billing players for workouts - NY Daily News

out of 10 Free Video Views Remaining To get you to the stories you care about, we are offering everyone 10 video views per month. install Adobe Flash 9 or above. Install now . Then come back here and refresh the page.
Source: http://rochester.twcnews.com/content/lifestyles/active_now/800382/lower-body-workouts-may-be-difficult--but-a-must-for-tighter-buttocks--thigh/

Lower Body Workouts May Be Difficult, But a Must for Tighter Buttocks, Thigh - Time Warner Cable News

But the spokesperson stressed that Barwis, who trained players in Michigan last winter before moving part of his operation to Florida, is a consultant, and that he and the Mets are separate entities. The arrangement raised a few questions: Does the team get a cut of the $1,000? And are players pressured to participate? The Mets response to the first question was that Barwis pays rent for his use of the team facilities, but does not directly pay any of the $1,000 to the Mets.
Source: http://www.nydailynews.com/sports/baseball/mets/mets-players-paying-1-000-train-team-consultant-article-1.2079912

Chiefs' training ultimate lean body Ohtake camp to Missouri Western for 3 more years - Yahoo Sports

The Chiefs used to hold training camp in Wisconsin in part because of the cooler late summer weather. But they moved closer to home in 2010, striking a deal with the Division II school in St. Joseph that included help with major facility upgrades. The location also makes it possible for more fans to attend workouts.
Source: http://sports.yahoo.com/news/chiefs-training-camp-missouri-western-3-more-years-004755177--nfl.html

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Tuesday, 13. January 2015
Asian Soccer Tournament Is Field Of Dreams For Palestine's Players - Yahoo News
By angeliquec, 06:13

He was released 15 years later in a 1985 prisoner swap, became a leader in the first intifada, and went on to serve as West Bank security chief under the late Yasser Arafat and then national security adviser. His 2008 election as PFA chief was a departure of sorts. But hes used it to build what Max Workouts program free download he describes as a model for other Palestinian institutions, gaining international support based not on sympathy, but success. He overhauled the association, roughly doubling the number of players registered to more than 13,000; trained 600 referees, coaches, and administrators; and builtshinynew stadiums acrossthe West Bank and his owngleaming headquarters.A framed photo showsSeppBlatter, the president of FIFA , soccer's international governing body, accepting a Palestinian VIP passport with a huge smile. Many describe the team as the Palestinian nations most muscular ambassadors, providing a welcome break from the image of Palestinians as heartless militants. We have a love, we have a heart, we are not a hateful people, says Husam al-Husseini of the PFAs international affairs department. SHOWING UP IS HALF THE BATTLE But even with supportfrom FIFA, its complicatedto field a national team when you dont control customs, borders, or an airport. Every time Palestinian players travel abroad to a match, their exit and reentry is dependent on Israeli approval.Of the 23-man squad traveling to Australia, all but six live in the Palestinian territories. In 2007, the Palestinian team was forced to forfeit a World Cup qualifier match when Israel prevented their travel to Singapore.
News source: http://news.yahoo.com/asian-soccer-tournament-field-dreams-palestines-players-120004262.html

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Asian Soccer Tournament Is Field Of Dreams For Palestine's Players - Yahoo News
By angeliquec, 02:46

Palestinian officials say that Israeli security restrictions have held back the national soccer team and see Max Workouts free pdf download its participation as a symbol of global recognition. By Christa Case Bryant 10 hours ago Done It wasan unorthodox pre-match workout: scampering up and down rocky hillsides to avoid Israeli soldiers. But as Moussa Abu Jazars Jerusalem -based soccerteam approached an Israeli checkpoint en route to a Bethlehem match in 2010, he knew he could be caught for having an expired permit. So he circumvented the checkpoint on foot, rejoining his teammates farther down the highway. Other Palestinian players have been imprisoned, fatally shot at protests, and injured or killed in conflicts in Gaza . Security forces have raided clubs and paid a recent visit to the Palestine Football Association (PFA).All of which makes the underdog teams first-ever participation in Asia s biggest soccer tournament, which kicks off Friday, a cause of celebration after an otherwise difficult year for Palestinians. Recommended: How much site do you know about the Palestinians? Take our quiz The team qualified for the Asian Cup by beating the Philippines last May.Thousands turned out in the West Bank to welcome the players home after a victory that earned them their first-ever slot in Asias biggest soccer tournament, which started Friday in Australia . As the 115th-ranked team globally, a notch above Iraq, nobody expects Palestine to bring home a trophy.
News source: http://news.yahoo.com/asian-soccer-tournament-field-dreams-palestines-players-120004262.html

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Friday, 02. January 2015
Magnesium, The Invisible Deficiency That Hurts Health - Cnn.com
By angeliquec, 02:09

If you are feeling tired or notice weird muscle cramps it could be a problem with magnesium You may want to change your diet to get more into your system (CNN) -- Feeling exhausted? Or noticing weird muscle cramps that max workouts book review are throwing off your workouts? You might be suffering from a magnesium deficiency. Dubbed the "invisible deficiency" by some experts because it's so hard to spot and diagnose, magnesium deficiencies are more dangerous than you might think.
Source: http://www.cnn.com/2014/12/31/health/magnesium-deficiency-health/index.html

Apple, Nike, Pom Wonderful, Ford: Intellectual Property - Bloomberg

22 application specifies that the mark will be used for automobiles and auto engines. An earlier application, filed Feb. 26, is for the term to be used with automobile-related graphics, decals and bumper stickers. According to the auto-enthusiast website Motrolix.com , which initially uncovered the trademark filings, it is likely the new trademarks would be used with high-performance versions of the automakers Ecoboost engines.
Source: http://www.bloomberg.com/news/2014-12-31/apple-nike-pom-wonderful-ford-intellectual-property.html

Data from 47 million fitness app users reveals 2014?s hottest trends | Fox News

Users either enter information into MyFitnessPal or sync it through wearable activity trackers or other fitness apps. ADVERTISEMENT ADVERTISEMENT The results show slowing but still strong growth in several newer activities as options proliferate, and the enduring appeal of running and biking. More people are trying activities, like CrossFit and ballet-style barre classes, usually centered in special facilities rather than in multipurpose health clubs, the data show. Theyre also increasingly doing shorter, high-intensity workouts that promise fitness in minutes rather than hours.
Source: http://www.foxnews.com/health/2014/12/31/data-from-47-million-fitness-app-users-reveals-2014s-hottest-trends/

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Monday, 29. December 2014
Resolving To Workout? Let This App Be Your Guide | Heraldnet.com - Life
By angeliquec, 04:07

All right, so it's time again to get serious about your fitness goals. Of course, if you want them to last longer than a few days you might need some help. Max Workouts review That's where the Official 7-Minute Workout App comes in. The user-friendly app has 36 exercises, 13 predesigned workouts, and a custom workout feature to help you design your own 7-minute workout. Choose the length of rest intervals, the number of times you want to run through a particular circuit, and tunes from your personal music library to further personalize your session. With audio and visual instruction, you're sure to get in a good workout anywhere there's a floor, wall, and chair. The app is available for iPhone and Android. Comments that violate the rules are subject to removal. Please see our terms of use .
News source: http://www.heraldnet.com/article/20141228/LIVING/141229506/1042/Resolving-to-workout-Let-this-app-be-your-guide-

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